专业认证的培训师为您定制的健身计划
我们的户外健身课是与妇科医生和盆底肌治疗师合作制定的。我们为您和您孕期期间的身体提供定制的锻炼。我们的培训教练都是经过内部专业的培训，她们都是这个领域的专家，确保您安全有效地进行锻炼。
孕期健身课程带来的好处：
感到身体和精神上的强大，并减少身体的不适
为您的身体做好准备，以便顺利的分娩和产后的迅速恢复
属于您自己的轻松时刻，去户外呼吸一些新鲜的空气
接触居住在您附近的准妈妈
评论
MIB is fun, social and active at the same time!
Angelique
The professional guidance of the trainer has given me the confidence to keep exercising during my pregnancy and after. And the connection with the other mums-to-be has given me so much more energy as well!!
Emmeline
I'd like to take this opportunity to say a big thank you to the MIB community for getting me through pregnancy and out the other side fit and healthy. It's been a thoroughly enjoyable journey and I will continue to spread the good word.
Amanda
I wanted to extend my sincere thanks to Mom in Balance for the excellent support and training you provided to me during the Pregnancy workouts. I felt really strong and fit ahead of the birth, which I put down to all the squatting and moves you pushed me through in our classes!
Maree
