我们来挑战您!
这套全身锻炼的健身课程集合了力量训练、有氧运动和高强度（HIT）运动。其中大部分是以团队的形式进行，以此来激励和挑战您和您的训练同伴。我们的健身课程将不断挑战您的极限。您准备好了吗？
评论
Yes! I really enjoy being back :-) The workout with Lou is really good and challenging. After each class I feel so full of energy. Is good fun!
Tessa
I love Mom in Balance! The instructors are fun and knowledgeable. The work outs make you feel great, it's a fab way to meet other mums and have a little bit of time for yourself. All the exercises have different options so you can work at the level you feel comfortable.
Nicky
