我们来挑战您!
这套全身锻炼的健身课程集合了力量训练、有氧运动和高强度(HIT)运动。其中大部分是以团队的形式进行,以此来激励和挑战您和您的训练同伴。我们的健身课程将不断挑战您的极限。您准备好了吗?
EVERYTHING ABOUT THE NEW PORTAL
Mpower是一项集聚挑战、竞争和乐趣于一体的强化锻炼。我们的专业教练帮助您和住在您附近的女性们增强身体,精神力量和抵抗力。一个优秀的体质、强壮的身体和积极的心态:这正是您结合工作、家庭和私人时间所需要的。
Yes! I really enjoy being back :-) The workout with Lou is really good and challenging. After each class I feel so full of energy. Is good fun!
Tessa
I love Mom in Balance! The instructors are fun and knowledgeable. The work outs make you feel great, it's a fab way to meet other mums and have a little bit of time for yourself. All the exercises have different options so you can work at the level you feel comfortable.
Nicky