产后恢复迈出的第一步
我们的产后恢复健身课是与妇科医生和盆底肌治疗师合作制定的。我们的培训教练都是专家，她们都经过内部合理的培训，以确保您负责任地进行锻炼。我们的产后恢复健身课适合所有女性，无论您的身体状况如何，也无论您的训练程度如何。
评论
I'm always looking forward to the MIB workouts! Great location, enthusiastic trainers, and the possibility to share your experiences with other moms!
Evelien
Thanks for a great workout! Already sore (why did I move to a house with stairs?!) and I imagine tomorrow will be worse, but very happy I got to exercise again! Loved the location and the down-to-earth, enthusiastic way of teaching. On to the next one!
Crista
Great trainer and good to meet other women! The work out actually gave me a lot of energy! Even after a long working day. I'm already looking forward to the next session.
Esther
