Pregnant Workouts
**Sports during pregnancy
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Feel fit & energetic during pregnancy & meet other women in your area.
Workouts
Back in Shape Workout
**Sports after pregnancy
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Work on an active first recovery after your delivery & feel energized and strong again.
Mpower Workout
**Challenging total body workouts
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Maintain a strong body and positive mindset to combine work, family & me-time.
Locations
East Coast
Enjoy a beautiful ocean view with open spaces while we train. The breeze helps a lot when you exercise outdoors. The nicest part is that on the weekend you can come out with your whole family, others can play at the beach or go for a Starbucks coffee while you train with Mom in Balance.
Botanical Garden
The only Mom in Balance UNESCO world heritage site location - The Botanic Gardens is located in de city center and easy to access by MRT, bus or taxi. In the park you often can see wild animals like while having a good time and making new friends in the process of getting to a healthier, better you!
Old Holland Road
We train at Holland Green Linear Park, this is right next to the residential area. If you live in the neighborhood, you can walk or bike there. Convenience is what moms need when you have a busy schedule between work and family.
Book Your Free Trial NOW!
Working out with other ambitious women, working on the fittest version of yourself and going home fully energized? Book your free trial workout at Mom in Balance with the code TRIALSINGAPORE. There is always a location near you!
What is unique about this location?
Singapore is the place to be if you want the choice to exercise in the most exotic parks and beautiful sea side areas. From the Botanic Garden to the East Coast on sandy plains, this location offers it all. When it’s breezy weather, trainers add more challenging cardio exercises to challenge you. Besides the location it is all about the other moms - MIB Community!
About Mom In Balance
Mom in Balance is the specialist in outdoor workouts for women.
Our workouts are designed in collaboration with top gynecologists and pelvic floor therapists, tailored specifically for the pregnant, recovering and fit body. Want to feel stronger and more energized week after week, connect with like-minded women and build an exercise routine that really works for you? Our professional trainers know exactly what the female body needs. This is how you work on the best version of yourself!